Self Care for Latinas
Dive into self care with a guide containing 100 ways to self soothe and restore your inner spirit and indulge in delights by Latina-founders.
Includes:
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Book by Raquel Reichard. Prioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Latina-founded.
- Chocolate de metate bolitas in a hand-woven basket. Latina-founded.
- Mimosa scented travel candle for home or office. Latina-founded.
- Cooling Sun Tea. Loose leaf blend from New Mexico healer. Latina-founded.
- Signature market tote, includes; ribbon, gift tag, tissue paper and personalized note card.
Standard ground shipping included!
“The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.” —Hip Latina
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Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally.
With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or...